Tuesday, June 11, 2013

Banana and Berry Smoothie

 

INGREDRIENTS

  • 1 large banana
  • 1/2 cup frozen mixed berries
  • 2 teaspoons wheatgerm
  • 1/2 cup low-fat milk
  • 1/2 cup low-fat strawberry yoghurt
  • 2 teaspoons honey

METHODS

  1. Step 1
    Place banana, berries, wheatgerm, milk, yoghurt and honey in a blender.
  2. Step 2
    Blend until smooth. Divide between 2 glasses. Serve.
     
    Source: http://www.taste.com.au/recipes/20563/banana+and+berry+smoothie

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